You’re Not Afraid to Quit the Job — You’re Afraid of Who You Are Without the Title
You’re not afraid to quit the job — you’re afraid of who you are without the title in your email signature. A therapist on over-identifying with your career and building a self underneath it.
What If the Goal Was Never to Want Less? Why Therapy Sharpens Ambition Instead of Softening It
Worried therapy will dull your edge? In my experience it does the opposite. A therapist on why looking inward sharpens ambition — and how to want things that are actually yours.
How to Choose a Therapist Who Actually Understands the Pressures of Working in Finance
How to choose a therapist that actually understands the pressures of working in finance
Golden Handcuffs Aren’t About the Money: Why High Earners Feel Trapped in Jobs They Could Afford to Leave
Golden handcuffs aren’t really about money — they’re about identity. A therapist on why high earners feel trapped in jobs they could afford to leave, and what it takes to get free.
Two High-Earners, One Quiet Drift: Why Dual-Career Couples Disconnect — and How to Come Back
You and your partner are both crushing it at work — so why does home feel like two people running parallel companies? A therapist on why dual-career couples drift, and how to come back.
High-Functioning Anxiety Is the Only Anxiety That Gets You Promoted — Here’s How to Catch It
High-functioning anxiety is the only kind of anxiety that gets you promoted — which is exactly why it’s so hard to catch. A therapist on how to recognize it and keep your drive while losing the dread.
Founder Loneliness Has a Specific Time Stamp: Why It Hits at 11am on a Tuesday When Everything Is Fine
Founder loneliness doesn’t arrive when the company is failing — it arrives at 11am on a Tuesday, when everything is fine. A therapist on the isolation of leadership and what actually helps.
You Got the Promotion and Felt Nothing: Understanding Post-Achievement Numbness in High Performers
There’s a particular kind of quiet alarm when something you wanted for years finally arrives — and you feel almost nothing. A therapist on post-achievement numbness in high performers, and how to get the feeling back.
“I’m Fine”: The Most Overworked Phrase Among High Achievers — and What It’s Really Hiding
‘I’m fine’ does a remarkable amount of labor for two small words. In high-pressure fields like finance, law, and tech, it’s less a status report than a load-bearing wall — and a therapist explains what it’s really hiding.
What Private Equity Doesn’t Prepare You For: The Identity Cost Behind the Deal
Most people in private equity don’t have a stress problem — they have a ‘who am I when the deal closes’ problem. A therapist on deal fatigue, post-close emptiness, and the identity cost behind the deal.
Grieving a Life You Didn't Live: The Loss That Has No Name
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How to Find a Therapist in New York or California: A High-Achiever's Guide
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Therapy for College-Aged Women: Anxiety, Identity, and the Pressure to Have It Figured Out
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Sunday Scaries to Monday Dread: When Your Job Is Hurting Your Mental Health
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