Frequently Asked Questions
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We’ll typically meet once a week for 45-minute sessions. In our first few meetings, we’ll explore your history, clarify your goals, and get a sense of how we can best support you. It’s normal for therapy to feel harder before it feels easier, painful or long-avoided emotions may surface, and we’ll be with you through all of it. We encourage you to trust the process. You may come in for one thing and discover deeper layers along the way, but you are always in charge. We’ll guide our work but always follow your lead.
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We are an “out-of-network” provider, which means we do not take insurance, however, if your insurance plan has out-of-network benefits, a portion of the therapy fee may be covered by your insurance company. We recommend you contact your provider directly and ask the following questions:
Do I have out-of-network coverage?
Is Psychotherapy (outpatient office visit or telehealth) covered? CPT code: 90834-95 (telehealth)
What is the amount of my deductible, and how much have I met?
What is my responsibility (co-insurance) once the deductible is met?
We will provide you a receipt for services (superbill) at the end of each month that you can submit for reimbursement.
We discuss rates in detail during your complimentary consultation call, so there's full clarity before you begin.
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Depending on what you are coming in for, the course of treatment can be brief or take time. An important, yet often unclear piece of therapy is how to track progress. We believe this should be a collaborative effort, so we will continuously monitor your growth and progress and check in with you to ensure you are getting what you want out of our time. If, at any time, you feel like you need to go in a different direction, we encourage you to bring this up with us.
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Life is busy! We strive to meet the needs of busy working professionals, so we offer early morning sessions as well as late evening sessions. We typically offer sessions between the hours of 8 am - 8 pm, and can be flexible to meet your schedule. We offer teletherapy to make therapy more accessible to busy professionals. We’ll discuss your preferences and schedule in our initial consultation.
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Therapy is all about our relationship. Let’s make sure we’re the right fit by spending 15 minutes on the phone getting to know each other before we start. To schedule a free initial consultation, please fill out the contact form below. We’ll reach out to schedule a free consultation.
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Likeminded Therapy offers individual, couples, and family therapy for high-achieving professionals — including those in finance, law, startups, and executive roles — navigating anxiety, burnout, career transitions, and relationship challenges. Sessions are held virtually across New York, California, and Florida.
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Likeminded Therapy was founded by Nicole Rothschild, a former investment banker at Goldman Sachs turned licensed therapist. That background means our team understands high-pressure environments and burnout firsthand, not just clinically — we work specifically with high achievers, founders, and executives who want a therapist who relates to the world they operate in.
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You can reach us by email at info@likeminded-therapy.com, by phone at 646-883-3825, or through the contact form on our website.
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Working with us is collaborative and relatable — we combine clinical expertise with real-world understanding of high-pressure careers and ambition. It’s not just about listening; it’s about helping you gain awareness, challenge patterns that no longer serve you, and create lasting change.
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For professionals, high-functioning anxiety often shows up as sleeplessness, an inability to relax even when things are going well, and irritability with the people closest to you — while everything on paper looks fine. Therapy helps you understand what’s actually driving that anxiety, rather than just managing its symptoms, so you can perform at a high level without paying for it with your health, sleep, or relationships. Clients typically notice they feel calmer, more present, and less reactive within the first few months, along with more clarity about which pressures are real and which ones they’re placing on themselves.
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Yes — working with founders and entrepreneurs is one of our core specialties at Likeminded Therapy. Building a company comes with a specific kind of pressure: constant decision-making, financial risk, isolation, and the sense that you can never fully switch off. We help founders manage that stress without losing the drive that makes them good at what they do, and work through the loneliness that often comes with leadership.
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Look for a therapist who has either worked in finance themselves or has deep, specific experience with clients in investment banking, private equity, or similar high-pressure roles — someone who won’t need the culture explained to them. Nicole, Likeminded’s founder, spent years at Goldman Sachs in investment banking and private equity before becoming a therapist, so she brings firsthand understanding of the hours, the pressure, and the identity questions that come with the industry. We’ve written a full guide on this on our blog.
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Likeminded Therapy specializes in exactly this — virtual therapy for high-achieving professionals across New York, California, and Florida who are dealing with burnout, overwhelm, and the pressure to keep performing. We work with people in finance, law, tech, and startup roles, and sessions are held virtually so you can fit therapy around a demanding schedule. Book a free 15-minute consultation to get started.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!